Forgive and Be Free: A Step-by-Step Guide to Release, Healing & Higher Consciousness

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Forgive and Be Free – sneak a peek of Ana’s new book

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 “Ana Holub’s perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer.”  – Anne Lamott, author of Bird by Bird and Help,Thanks, Wow

“Ana’s heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness.” – Frederic Luskin, Ph.D., author of Forgive for Good and director of the Stanford Forgiveness Projects

“I loved your book, Ana! It’s one of the most beautiful and useful books I’ve ever read. ” — Monica Costan, book lover

“The class we had in San Quentin with Ana opened up many doors, leading us to freedom and a deeper sense of self – even behind bars. This book contains valuable teachings on peace for everyone, no matter where you’ve been or what you’ve done.” – Kevin Penn, former San Quentin inmate for 23 years, now offering peace education and substance abuse prevention in California

“No matter what you’ve been through, Forgive and Be Free helps you come to peace with your past.  This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who’s had some tough times in life. Highly recommended!”  – Colin Tipping, author of Radical Forgiveness and Expanding into Love   

“Ana Holub is a poetic and poignant writer with a deep understanding of how to become happier through forgiveness.  In Forgive and Be Free, she communicates and illustrates practical wisdom.  If you apply it, you will find deeper peace within – where all peace starts.” — Joy Taylor, CEO of Living Visions Consulting

From Amazon Top Customer Reviews:

By Linda Miller on September 27, 2015

Format: Kindle Edition Verified Purchase

“I am still in reading this book which is absolutely wonderful! Ana Holub spells out a very understandable step by step process to bring the light of forgiveness to one’s self, one’s attitudes, past traumas, current painful situations – she does this without pointing the finger of blame at ourselves or anyone else. Forgiveness (as I am learning from her book) is more an attitude, experience, perspective rather than a “I forgive you for doing this wrong, or for this bad thing you did”, or “I forgive myself for being a screwup”. Forgiveness looks at it all without denial or pretense and allows us to release all the hurts, constrictions, pain and find the peaceful joy and freedom of being present with ourselves & our lives. It is not condoning harmful acts, pains, abuse, etc. She gives us a very practical, down to earth roadmap to follow , including safe ways to release tremendous hurts, anger from past events, situations which we cannot change. I think I will re-read this book many times over – I suspect that with each reading, one can learn more, uncover more and come to a more joyful understanding of forgiveness as the way, the truth & the life of joy.”