Claiming Your Emotional Well-Being E-course

/Claiming Your Emotional Well-Being E-course
Claiming Your Emotional Well-Being E-course 2014-05-01T15:03:21+00:00

EmotionalWB-coverAre you jazzed about your spiritual journey, but notice a few things freak you out now and then?

Do you feel awkward about yourself and hope someday you’ll feel alive and comfy in your own skin?

Are you curious about living fully, not just in your top 3 chakras?

Do you simply need some help in the inner strength department?

If any of these possibilities ring true for you, then this course is for you. It’s for anyone who belongs to the human race, who cares about living, not just surviving. The power of our emotions has been so long denied, and they’re insistently calling, cajoling, and sometimes yelling for our attention. This course is a loving answer to that call.

A genuine spiritual path includes truly feeling what’s happening, including the sublime, the horrific and the just plain mundane. As awakening family, we need to become familiar with our emotional terrain… together… with compassion and honesty. This course will lead you gently into deeper self-understanding by giving you:

  • Tools to accept yourself and others with compassion
  • Specific emotional empowerment skills that are fun and fascinating
  • Breath exercises that lift you up and ground you
  • An exploration of your cultural background and its influence in your life
  • A look at gender and how it affects your emotional landscape
  • Ways to connect with your emotions but not wallow in them
  • Practical support to help you stop denying emotions so you can receive their gifts (which are many)
  • Spirit/mind/emotions/body info from cutting edge scientific research and
  • Wisdom and inspiration from A Course in Miracles

This course is being offered on a sliding scale basis.

Generous $47.95  |  Even More Generous $77.95  |  Most Generous $107.95

Please choose your price in the pull-down menu below.  And remember – generosity will make you glow with joy!

Purchase Claiming Your Emotional Well-Being E-course:

This course contains eight lessons and eight videos, and is packed full of practical guidance for you, including deep explorations, journal questions and healing meditations. 75 pages plus 8 videos.

“Ana brought great clarity and understanding to a very complex subject, emotions. I felt inspired to utilize the tools that she offered.” — Andy M., class participant

“This class gave me amazing, useful tools that have helped me immensely in my day to day life.” — Chris O., class participant

“Ana has a way of gently guiding her students through emotional turmoil, to find the healing, peace, excitement, and joy of who we really are inside. Her classes are exceptional.” — Darlene S., class participant


Ana Holub, MA, teaches emotional healing and forgiveness as a counselor, author, poet and peace educator. She holds a BA in Peace Studies and an MA in Dispute Resolution from Pepperdine University School of Law. Ana is also a certified Domestic Violence counselor and Radical Forgiveness coach. She’s deeply inspired by her daily study of A Course in Miracles, meditation and yoga. Over the past twenty years she’s worked with women, men, teens, couples, government agencies, prison inmates, at-risk families, non-profits, businesses, and schools.

Ana created several tools to help with your healing journey. Ana’s book on forgiveness is called Forgive and Be Free: A Step-by-Step Guide to Release, Healing and Higher Consciousness. Her CD, entitled The Healing Power of Forgiveness, includes two in-depth guided meditations. Her book of poems is called The Edges Are Friendly. Other e-courses from Ana are Blessings from A Course in Miracles and Letting Go with Forgiveness.